You Don't Have to Figure This Out Alone

Whether you have questions about the process, want to learn more before committing, or are ready to take the first step — this is a safe place to start. There's no obligation, and no judgment.

All inquiries are responded to within one to two business days. If you prefer, you can also reach out directly by phone or email using the information below.

Thank you for reaching out. You'll receive a response within one to two business days.

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What to Expect After You Reach Out

Once you submit your inquiry, you'll receive a response within one to two business days. Your first consultation is free, confidential, and carries no obligation to continue.

You don't need to have the right words or know exactly what you're looking for. The consultation is a low-pressure conversation to see if working together feels like a good fit.

Get in Touch

Choose the contact method that feels most comfortable for you. All communication is confidential.

Office location

Office Location

Only California Residences. Video Visits available.

Phone and email contact

Phone & Email

Phone inquiries are welcome during business hours. Email responses within one to two business days.

Telehealth sessions

Telehealth Sessions

Secure video sessions are available for clients throughout Oregon. Telehealth offers the same quality of care as in-person therapy — from the comfort and privacy of your own space.

Platform details provided after scheduling.