Individual Therapy for Betrayal Trauma

A safe, structured space to process, grieve, and rebuild.

Individual therapy is for adults who have experienced betrayal within a close relationship — whether through a partner's infidelity, ongoing deception, or chronic relational dishonesty — and are struggling with shock, hypervigilance, shame, grief, or a loss of identity. If you find yourself questioning your own reality or unsure of who you are outside of this pain, you are not alone, and you do not have to navigate it without support.

Sessions focus on processing the trauma response, rebuilding trust in yourself, developing emotional regulation tools, and working toward a coherent understanding of what happened. Every session is individualized and paced to your readiness — there is no pressure to move faster than feels right for you.

What clients often work toward:

• Relief from hypervigilance and intrusive thoughts
• A clearer sense of personal values and boundaries
• Restored self-trust and confidence
• Ability to grieve without being overwhelmed
• Readiness to make intentional decisions about the relationship or their future

Couples Therapy for Partners Navigating Betrayal

Healing is possible — for individuals, and sometimes for the relationship itself.

Couples therapy serves partners where one person has experienced betrayal — infidelity, deception, or hidden behavior — and both are choosing to engage in an honest healing process together. Participation does not presuppose staying together; the goal is supported, honest communication, not a predetermined outcome.

Sessions create a structured, contained environment where the betrayed partner can express their impact and the offending partner can take responsibility without defensiveness. The work includes rebuilding safety, establishing transparency, and clarifying what both partners need to move forward — whatever that looks like for them.

What couples often work toward:

• A shared, honest account of what happened
• Restored (or clarified) emotional safety
• Tools for difficult conversations without escalation
• Clarity on the future of the relationship
• Individual healing supported within a relational context

Online Therapy — Available Wherever You Are

Secure, confidential telehealth sessions from the comfort of your own space.

All services — individual therapy and couples therapy — are available via telehealth for clients in California. Online sessions are conducted on a HIPAA-compliant video platform and require only a private space and a stable internet connection. The clinical approach is identical to in-person work.

Telehealth removes commute barriers, makes scheduling more flexible, and can lower the threshold for starting therapy for those managing anxiety, a demanding schedule, or geographic distance. Many clients find the comfort and familiarity of their own space actually enhances the work. The quality of care is consistent with in-person sessions.

What you need to get started:

• A private, uninterrupted space
• A device with a camera and microphone (phone, tablet, or computer)
• A stable internet connection
• A free account on the secure video platform (details provided at intake)

What to Expect — Your Path Through Therapy

Starting therapy can feel uncertain. Here is exactly what the process looks like, step by step.

Step 1 — Free Consultation (15–20 minutes)

A no-pressure phone call to briefly discuss what brings you to therapy, answer your questions about the process, and determine whether we are a good fit. There is no commitment required.

Step 2 — Intake Session

Your first full appointment (50 minutes) focuses on your history, your current symptoms, and your goals. This session is about understanding your full context — not jumping straight into trauma processing.

Step 3 — Ongoing Sessions

Weekly or biweekly 50-minute sessions, paced to your readiness. Early sessions build safety and coping tools before deeper trauma work begins. The approach is trauma-informed and non-directive — you set the pace.

Step 4 — Progress Check-Ins

At regular intervals (typically every 6–8 weeks), we review progress together, revisit goals, and adjust the treatment direction as needed. Your experience and feedback actively shape the work.

Step 5 — Transition and Completion

When you have reached your goals or feel ready for a break, we close therapy intentionally — with a review of what you have learned, what has shifted, and what tools you are taking with you. Return is always welcome.

Common Questions About Getting Started

If you have a question that is not answered here, use the contact form and I will respond within one business day.